Rise and Shine Yoga Classes
Rise and Shine Yoga Classes
Rise and Shine Yoga Classes
Rise and Shine Yoga Classes

Rise and Shine Yoga Classes

Regular price $15.00 Sale price $300.00 Unit price per
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Online Live Rise and Shine Yoga Classes

Want to check it out before signing up? Everyone can attend one free session to see if it is right for them. Put your details into the form below:



Rise and Shine Yoga with Kylene is a unique take on gentle yoga as it is geared around our mindset so we can strengthen our minds and body. 

*Tuesdays and Thursdays mornings! Start YOUR day with a 30-minute gentle or chair yoga practice! Classes are great for everyone - even those new to yoga!  

* Chair Yoga Classes are offered on Tuesday mornings for those who need a little more support while enjoying all the benefits of our gentle yoga class. This is a great class for everyone!  

* Gentle Yoga Classes are offered on Thursday mornings.  We move through a sequence of poses that are gentle with twists, extensions, and balancing. This is a great class for everyone!  

Yoga is a wonderful tool we can use in our lives to ground us and ensure we are making ourselves a priority. We cannot be the person we were meant to be when our cup is empty. These classes will help you fill your cup and let you share your gifts with the world more healthily and joyfully!

Details of the Virtual Live Classes:           

  • Gentle Yoga Classes are offered on Thursdays
    CLASS TIME 7:30 AM EST | 6:30 AM CST | 5:30 AM MST | 4:30 AM PST

  • Chair Yoga Classes are offered on Tuesdays
    CLASS TIME 7:30 AM EST | 6:30 AM CST | 5:30 AM MST | 4:30 AM PST

Gentle Yoga Classes - It is highly recommended that you have a Yoga Mat and yoga blocks (foam bricks) . You might also want a heavy blanket for additional support. Yoga Straps are also used sometimes during our gentle yoga practice.

Chair Yoga Classes - You will need a sturdy chair without wheels to ensure safety.

100% money-back guarantee:

Money Back Guarantee

After you have attended the live session(s), we know you will begin to feel stronger physically and mentally. If you are unsatisfied and can truly say you put in the work, we will refund your money after attending the live class. We are sorry we cannot refund the sessions for people who do not attend.

 


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